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What dance techniques are used in a cheer dance routine?

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Cheerdance: Came from cheerleading which means the performance of a routine usually dominated by gymnastic skills such as jumps, lifts, and tosses combined with the shouting of cheers and yells to lead the crowd to cheer for a certain group during a game or sport.

Arms and Hand Movements:

  • Beginning stance and cheer stance
  • T and half T positions
  • Clasp, clap, overhead clasp, low clasp
  • High V and low V

Legs or Feet Positions:

  • Feet together
  • Hitch, liberty, and scale
  • Knees and hips position
  • Dig (front and side)

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