Cheerdance: Came from cheerleading which means the performance of a routine usually dominated by gymnastic skills such as jumps, lifts, and tosses combined with the shouting of cheers and yells to lead the crowd to cheer for a certain group during a game or sport.
Arms and Hand Movements:
- Beginning stance and cheer stance
- T and half T positions
- Clasp, clap, overhead clasp, low clasp
- High V and low V
Legs or Feet Positions:
- Feet together
- Hitch, liberty, and scale
- Knees and hips position
- Dig (front and side)