Register
What are the 7 concept of physical fitness?
41.8k views
3 votes
What are the 7 concept of physical fitness?

User Natasia
by
7.6k points

1 Answer

4 votes
The answers are:
Individuality
Specificity
Progression
Overload
Adaptation
Recovery and
Reversibility
User Mattdlong
by
8.4k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Why does your eyes burn
Link Copied!