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Aislinn is trying to lower her BMI by adopting a better diet. When planning her meals, Aislinn wants to concentrate on her protein choices. Which would be the healthiest choice of protein for Aislinn?

A.
protein powder shake

B.
¼ lb. hamburger patty

C.
chicken breast

D.
full fat cheddar cheese

1 Answer

6 votes

Answer:B

Explanation: Because a hamburger patty has 38% protein and full fat cheddar cheese the 2 opion for most protien has 23% protein.

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