What joints do we use when lifting weights?

asked Jan 19, 2015 178k views

2 votes

by Kruiz

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5 votes

If you're lifting weights with ur arm, the ur elbow

Aart Stuurman answered Jan 21, 2015

8.6k points

6 votes

It would depend on which weight lifting process you would use. If you are on your back, you are using your biceps.

Nimrodz answered Jan 24, 2015

8.8k points

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