Question

Which one of the following choices is the closest in size to one serving of meat?

A. A deck of cards
B. A coffee mug
C. A baseball
D. An open palm

Answer 1

The answer is A. A deck of Cards

coffe mug and baseball is too big and an open palm varies between person.

One serving of meat should be about 2 - 4 ounces. so the ADA ( American Diabetes Association) , reccomend a standarized a deck of cards to gauge the ratio