168k views
5 votes
Which of the actions is more appropriate for dealing with major frustrarions than with minor frustration

a. gaining control of your life

b. blowing of steam.

c.using positive self-talk

d. performing a physical activity.

1 Answer

4 votes
The seemingly best answer to this problem would be

a. gaining control of your life

This is because all of the other options are short term solutions to dealing with stress, or minor frustration as you put it.

User Feech
by
7.4k points