51.1k views
5 votes
Which is NOT part of the lifting process?

1. Get close to the object
2. Bend your knees
3. Lift straight up
4. Bend at the waist
5. Get a good grip

User Lawal
by
7.1k points

1 Answer

1 vote
4.
you want to lit with your knees not your waist/back cause you'll strain your back
User Ivan Sas
by
8.5k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories