Question

Vitamins A, vitamin C, calcium, and __________ are required to appear on nutritional labels.

Answer 1

Vitamins A, vitamin C, calcium, and iron are required to be listed on nutritional labels to help consumers understand how much a serving of food contributes to their daily nutrient intake.

Step-by-step explanation:

Vitamins A, vitamin C, calcium, and iron are required to appear on nutritional labels. In the United States, the Nutrition Facts label is mandated by law to include these micronutrients because they play crucial roles in maintaining health. Vitamin A is essential for vision and immune function, vitamin C is important for skin and connective tissue, calcium is vital for bone health, and iron is crucial for blood production and oxygen transport. Since our bodies need certain amounts of these nutrients each day, these percent daily values help consumers understand how much a serving of food contributes to their overall nutrient intake.

Understanding Percent Daily Values on Labels

When you look at the Nutrition Facts label, nutrients with percent daily values of 5% or less are low in that food, and those with 20% or more are high. For instance, a label might indicate 10% of the daily value for vitamin A, 8% for vitamin C, 20% for calcium, and 45% for iron, showing the significance of these nutrients in your diet.

Answer 2

Answer – Iron
According to guidelines stated in the “Guidance for Industry: Food Labeling Guide” published by the U.S Food and Drug Administration (FDA) in September 1994 and last revised in January 2013, it is required that Vitamin A, Vitamin C, Calcium, and Iron must appear on nutritional labels if they are contained in the food.