Register
Which one of the following types of exercise involves abrupt, explosive movement? A. Isometric B. Isokinetic C. Plyometric D. Isotonic
160k views
2 votes
Which one of the following types of exercise involves abrupt, explosive movement?

A. Isometric
B. Isokinetic
C. Plyometric
D. Isotonic

User Rodrigo Strauss
by
8.1k points

2 Answers

6 votes

Answer:

C. Plyometric

Step-by-step explanation:

User Soupybionics
by
8.2k points
6 votes

THE CORRECT ANSWER IS C.

C. Plyometrics

Plyometrics involve training centered on abrupt and explosive movement to increase speed and strength

User Xargs
by
8.1k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.5m questions

12.2m answers

Other Questions

Compare and contrast an electric generator and a battery??
How do you balance __H2SO4 + __B(OH)3 --> __B2(SO4)3 + __H2O
Can someone complete the chemical reactions, or write which one do not occur, and provide tehir types? *c2h4+h2o *c3h8 + hcl *c2h2+br2 *c4h10+br2 *c3h6+br2
As an object’s temperature increases, the ____________________ at which it radiates energy increases.
Why is gold preferred as a superior metal over silver and bronze?
Link Copied!