Question

Which description shows the best balance of physical, social, and mental/emotional health?

Answer 1

Terrence exercises for 30 minutes a day, eats well, and enjoys new challenges.

Step-by-step explanation:

Answer 2

Wellness refers to a balance of physical, social, mental, and emotional health. It is generally used to mean a healthy balance of the mind, body, and spirit. It is an active process of constantly becoming aware and making choices towards a healthy and fulfilling life. Wellness goes hand-in-hand with physical fitness and is sometimes used interchangeably in describing a healthy lifestyle.

The World Health Organization puts it as: “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."