Answer:
Having low self-confidence isn't a mental health problem in itself, but they are closely linked. If lots of things affect your self-confidence for a long time, this might lead to mental health problems (for example depression or anxiety). Having self-confidence can do many wonders to your mental health. The better you feel about yourself the better show yourself of to others around you. These two come into play very often so its better to be self-confident and your mental health will be good.
Step-by-step explanation: