Question

5. For a person to be considered physically fit, his or her body composition A. should be measured every two months. B. should show a low body fat percentage. C. can have a high fat percentage, as long as it's solid fat. D. should show an equal distribution of fat and muscle.

Answer 1

Usually, in order for a person to be considered as physically fit, their body composition B. should show a low body fat percentage. For the most part, accumulation of fat is associated with health issues and so people with lower body fat percentages are considered healthier.

Answer 2

Usually, in order for a person to be considered as physically fit, their body composition B. should show a low body fat percentage. For the most part, accumulation of fat is associated with health issues and so people with lower body fat percentages are considered healthier.