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Why did the process of sleep evolve in many animals? What is its evolutionary advantage?

User Bob Stout
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Because during sleep animals can recuperate and gain new strengths so they can tackle the challenges of the new day. Sleeping has protective functions for the brain because it removes toxins that build up during the day. Furthermore, sleep is helpful because the animal can rest during sleep and be ready for each new day. 
User Ideasasylum
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