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What is the difference between yoga and yogasana?
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What is the difference between yoga and yogasana?

User AtErik
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2 Answers

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yoga are the physical,mental and spiritual practices or discipline that aim to transform body and mind
yogasana is a part of yoga
User Zacharytamas
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 a brick is a part of a house but that doesnt mean you can call it a house itself! similarly asana is just a part of yoga but that doesnt mean you can call it yoga!
User Mgonto
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