Question

Which diet has followers who tend to be healthy but find difficulty following the diet in many parts of the U.S.?

A. low-fat diet
B. Australian diet
C. Mediterranean diet
D. high-protein/low-carb diet

Answer 1

Its not (D.high-protein/low carb diet (just took the test)

I think its (A.low fat diet

Step-by-step explanation:

people tend to choose this diet to loose weight quicker, but there are so many foods out there that have a large amount of natural or processed fats hidden in the labels.

Answer 2

The answer is high-protein/low-carb diet.  A high protein, low carbohydrate diet consist of eating large quantities of proteins throughout the day, whilst keeping the intake of carbohydrate as low as possible. The main aim is that by restricting the carbohydrates, one is inputting less energy to the body, therefore the body will turn to fat stores to burn for efficient fuel which consequently would cause weight loss. In other words the main aim is to put the body in a state of ketosis.