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Travis is warming up before basketball practice. Which of these activities would provide the best dynamic stretch to prepare him for sprinting? Forward bends Arm rotations Neck extensions Leg swings
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Travis is warming up before basketball practice. Which of these activities would provide the best dynamic stretch to prepare him for sprinting? Forward bends Arm rotations Neck extensions Leg swings

User TorbenL
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forward bends would prepare him for sprinting.
User Parker Hoyes
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