145k views
4 votes
Why is it important to eat foods from each of the five food groups?

a. No one food or food group can supply all your nutritional needs.
b.  Eating from only one food group can affect your weight.
c. 

To give variety to your diet.
d.  All of the above.
User Mikala
by
8.3k points

2 Answers

3 votes

The right answer is All of the above. Its all of them because there are all correct concerning your body.

User Djburdick
by
8.1k points
4 votes
I would say a. Because if you just ate one food group it would not give you the nutritional needs you need. You need to have all 5 food groups to keep you healthy. 
User Gaqzi
by
7.9k points