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Why do teens need to eat more from the grains,fruits and vegetables food group

Why do teens need to eat more from the grains,fruits and vegetables food group
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Why do teens need to eat more from the grains,fruits and vegetables food group

User Xkynar
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because as we grow we need more and more healthier food so that it can help us in tests, essays, and its brain food so it will help you through the day and also help you stay energized.
User Karli
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