41.6k views
16 votes
To interrupt the cycle of unhelpful thoughts that lead to negative

decisions it is helpful to... *
Calm Down
Stop and think
Catch the unhelpful thought and change it
All of the Above
None of the Above

User Karrtojal
by
8.1k points

1 Answer

3 votes
All of the above is the answer
User Vane Trajkov
by
7.9k points
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