41.6k views
16 votes
To interrupt the cycle of unhelpful thoughts that lead to negative

decisions it is helpful to... *
Calm Down
Stop and think
Catch the unhelpful thought and change it
All of the Above
None of the Above

User Karrtojal
by
5.3k points

1 Answer

3 votes
All of the above is the answer
User Vane Trajkov
by
5.1k points