Which muscle fibers are best suited for running a marathon? Fast-twitch Slow-twitch Yellow fibers Stretch reflex

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asked Jul 2, 2016 195k views

4 votes

Which muscle fibers are best suited for running a marathon?

Fast-twitch
Slow-twitch
Yellow fibers
Stretch reflex

Health
high-school

Nickolay Kolev asked

by Nickolay Kolev

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2 Answers

6 votes

Answer:

slow twitch

Step-by-step explanation:

CharlieShi answered Jul 3, 2016

by CharlieShi

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4 votes

Slow twitch. Slow twitch is for endurance. Fast twitch is for speed and power.

Halfred answered Jul 7, 2016

by Halfred

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