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What is "MINDFULNESS"?

Describe this term as concisely as possible. In other words, DON'T write me a book here, just a sentence or two at the most!

User Twxia
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The adjective 'mindful' describes a person who thinks before acting or prudent .
So 'mindfulness',the noun would be prudence or the ability to be careful and sure of the situation,before taking any measures.
User Charlee Chitsuk
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