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4 votes
What is a benefit of increased physical fitness?

User Knowads
by
8.4k points

2 Answers

3 votes
one benefit too increased physical fitness is that you can burn off any stress that may be built up. or burn away extra energy that you have
User Paperino
by
7.7k points
7 votes
more energy and increase of strength.
User Skiplecariboo
by
7.8k points
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