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What are the two important parts of physical fitness program? A. Skill-related and health-related B. Physical-related and mental-related C. Heart-related and skeletal-related D. Cardio-related and strength
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What are the two important parts of physical fitness program? A. Skill-related and health-related B. Physical-related and mental-related C. Heart-related and skeletal-related D. Cardio-related and strength-related**************

User Moein Rahimi
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This varies on the individual of course and what they're trying to achieve, but in general "D. Cardio-related and strength-related" would be the best option since both require separate approaches to the workout.
User Nico Toub
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