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Lauren is warming up before softball practice. Which of these activities would provide the best dynamic stretch to prepare her for hitting?
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Lauren is warming up before softball practice. Which of these activities would provide the best dynamic stretch to prepare her for hitting?

User Gnosophilon
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Answer::trunk rotations

Step-by-step explanation:

just did the quiz

User Bgies
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Assuming that this is referring to the same list of options that was posted before with this question, the best option would be "stretching" since hitting can often lead to torn muscles given the speed of force of the action.
User Syntax Rommel
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