Question

Which of the following choices BEST describes the process of handling emotions

Answer 1

The correct answer is - recognize, accept, control, adopt positive strategies, cope effectively. You cannot just ignore your feelings because they aren't going to disappear magically - you have to deal with them one way or another. You cannot either just pretend nothing is wrong if you feel that something is not right - there are things you can do about those emotions and everything is better than just ignoring them.

Answer 2

The one that best describes the process of handling emotions is recognize, accept, control, adopt positive strategies, cope effectively. It is the fact that if you follow the parameters in handling emotions then there will be no argument occur. These serves as protocols.