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What is the best way to lose one pound? A. Reduce calorie intake by 7,000 , B, Reduce carb intake by 7,000. C. Reduce carb intake by 3500 or D. Reduce calorie intake by 3,500

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I will have to go with D because one pound is 3500 so if you reduce 3500 you can lose a pound
User Kevin Delord
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