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How can you prevent muscle mass loss as you age

How can you prevent muscle mass loss as you age
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2 votes
How can you prevent muscle mass loss as you age

User Bilow Yuriy
by
7.7k points

2 Answers

4 votes
Many vitamins and exercise, make sure you talk to your doctor before doing so- and know your limits.
User Jdcaballerov
by
7.6k points
6 votes
Cut back on the amount of calories you eat during the day
User Sagar Patel
by
8.1k points
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