Ian wants to develop the muscles in his upper body. Which is the best strategy for him to adopt?

asked Jun 4, 2016 185k views

4 votes

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3 votes

Ian should to more of push-ups, lifting weights, sit-ups, dip, pull-up as well as bench press

Gnucki answered Jun 6, 2016

7.3k points

3 votes

pull ups and lift weights those are some of the things you could do to help lan

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