130k views
2 votes
Which of the following is a true statement about weight loss

User Yasir Ijaz
by
7.9k points

2 Answers

7 votes

take in calories that you will burn or just work out a lot.
User Kevin M Granger
by
8.5k points
1 vote
Weight loss is sweating and working and work out for an hour or two and you can run on a treadmill and before you know it you will burn a few calories :)
User Vasavi
by
8.3k points