Question

Janna’s target heart rate zone is 140bpm - 182bpm. Amy’s target heart rate zone is 140bpm - 186bpm. Jill‘s target heart rate zone is 146bpm - 186bpm. Christi zone is the same as Jill. During their last workouts each person averaged 169 beats per minute. Which person worked at the highest intensity level?

Answer 1

I believe it is Amy's, because you said Amy's target heart rate zone is 140bpm -- 186bpm. Thus, Amy's is higher