What is the main reason that humans need to include carbonhydrates in their diet

asked Aug 20, 2016 215k views

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5 votes

carbohydrates are a source of energy its good for you but too much is no good because all of that energy turns into bad fat

Sradforth answered Aug 21, 2016

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3 votes

It is important to get carbohydrates in your diet because they are the body's preferred source of energy.

Lygia answered Aug 24, 2016

by Lygia

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