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why does drinking large volumes of plain water after exercising may affect the salt balance in the body?
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why does drinking large volumes of plain water after exercising may affect the salt balance in the body?

User Liv A
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Water helps break down sugars that are in your body, and a lot of sugar can make you sick, so water flushes it out... :) This may be wrong... but I tried
User Isaac Smorong
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