We can use the formula for the area of a triangle to solve for these dimensions.
The formula for the area of a triangle is

.
We know that the area of the triangle is 50, so here's our new equation:

How can we solve for

and

?
Well, we know how to solve equations with one variable.
And since the height is four times the base, we can replace

with

and solve for b!

And of course, since the height is four times that,
