Question

Recall a time when you had to make a health-related decision. Describe how you made the decision, what happened as a result, and how you might change your decision-making process based on what you learned in this lesson.

Answer 1

Well….There was a time when I had to choose to work out/ eat healthy or not, so I went to line to search what would happen to my body if I didn’t work out much and or if I did not eat healthy, soon then after I saw what it might do to me, I quickly went to the Gym and started working out and started eating healthy foods, Now I’m as healthy as I can be.