192k views
1 vote
Fats are important nutrients because they

2 Answers

4 votes
Fats are a source of energy well the main source of energy that your body uses. :) 
User AndriyFM
by
8.5k points
3 votes


Lipids (fats) that are found in things such as butter, cream and cooking oil are important because they store energy so when all the carbohydrates run out energy, all the energy that is stored in the lipids (fats) can then be used. Fats acts as a store for extra energy.

Hope I helped :)

User Rishabh Gupta
by
7.6k points

No related questions found