Final answer:
To measure the heart rate, you need to find the radial artery, make a fist, feel a pulse, count for 10 seconds, and multiply by six.
Step-by-step explanation:
- Find a radial artery.
- Make a fist.
- Feel a pulse.
- Count for 10 seconds.
- Multiply by six.
To measure the heart rate, you first need to locate the radial artery, usually found in the wrist. Next, make a fist to increase the blood flow to the wrist. Use your fingers to feel for a pulse and count the number of beats you feel for 10 seconds. Finally, multiply that number by six to get the heart rate in beats per minute.