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Which is a “healthful” fat found in plant products and fatty fish? unsaturated fat saturated fat polysaturated fat trans fat

Which is a “healthful” fat found in plant products and fatty fish? unsaturated fat saturated fat polysaturated fat trans fat
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Which is a “healthful” fat found in plant products and fatty fish? unsaturated fat saturated fat polysaturated fat trans fat

User Jurga
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Answer:

Unsaturated Fat

Step-by-step explanation:

User Earthbounce
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unsaturated fat is good because it doesn't build up plague in your veins and therefore are healthy
User Martyglaubitz
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