Question

How does food with proper nutrients benefit you? It provides energy and fights infections. It serves as a building block of protein. It maintains healthy muscles and cells. It regulates essential chemicals in the body.

Answer 1

It provides energy and fights infection

Step-by-step explanation:

It does not serve as a building block of protein more so it provides energy and fights infections...I hope this helped you :)

Answer 2

Food with proper nutrients benefit us in more ways than one. It provides energy and fights infections, and serves as a building block of protein. It also promotes healthy muscles and cells and regulates essential chemicals in the body. I would say all of the above.