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1 vote
Daisy has added 30 minutes of rowing and 20 minutes of running to her fitness routine. These activities are most likely going to improve her

physical composition
muscle fitness
cardiorespiratory fitness
flexibility

2 Answers

4 votes
cardio-respiratory fitness
User Heechul Ryu
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8.4k points
4 votes
The best and most correct answer among the choices provided by the question is the third choice "cardiorespiratory fitness"

Cardiorespiratory fitness is the ability of the body's circulatory and respiratory systems to supply fuel and oxygen during sustained physical activity.

I hope my answer has come to your help. God bless and have a nice day ahead!
User Soraya
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8.5k points