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If jason wants to build muscle mass in a healthy way what kind of excercise should he include in his fitness progam

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asked Oct 26, 2017 172k views

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If jason wants to build muscle mass in a healthy way what kind of excercise should he include in his fitness progam

Health
high-school

Andrew Peacock asked

by Andrew Peacock

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1 Answer

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Jason should include weight lifting if he wants to gain muscle mass

Gha answered Nov 2, 2017

by Gha

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If jason wants to build muscle mass in a healthy way what kind of excercise should he include in his fitness progam

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