Question

Compare ane contrast static and passive stretching

Answer 1

Both static and passive stretching are similar in that limbs are moved into and held in a stretch position. In static stretching, a person actively holds their own limbs in the position, while in passive stretching, a partner moves and holds limbs in the stretch position for the other person

Step-by-step explanation:

took test on edgen..

Answer 2

Compare ane contrast static and passive stretching.

Static stretching is holding a stretch for an extended period of time, this stretch helps when your cooling off dynamic stretching is an active stretching routine that has you slowly moving through motions to increase your heart rate raise your body tempature and send extra blood to your muscles.