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Once you understand exactly how to perform each resistance training exercise, you should choose a weight that allows you to do _______ repetitions.
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Once you understand exactly how to perform each resistance training exercise, you should choose a weight that allows you to do _______ repetitions.

User Praneet Nadkar
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1 Answer

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I believe the awnser is ten or twenty I hope I helped u
User AndrewSilver
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