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If Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program? A) aerobic B) anaerobic C) cardio I looked it up but I'm seeing tons of mixed answers
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If Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?

A) aerobic
B) anaerobic
C) cardio

I looked it up but I'm seeing tons of mixed answers

User Kent Hu
by
8.1k points

2 Answers

6 votes

The answer is B, anaerobic.

User Kujtim
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4 votes
If Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?

B) anaerobic


User Nmkyuppie
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8.3k points
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