5.7k views
2 votes
Which of the following BEST describes balanced stretching?

A.

stretching many groups of muscles throughout the body
B.

targeting a specific muscle group for stretching
C.

balancing on one hand or foot during stretching exercises
D.

stretching without bouncing

1 Answer

5 votes
The answer is b
targeting a specific muscle group for stretching
User Anthony C Howe
by
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