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The principal difference between isometric and isotonic exersies are ___________.

User Nhu Nguyen
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2 Answers

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change in muscle length during exercise
User Mnuzzo
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The answer indeed is the change in muscle length during exercise but let me explain it a little further.  Isotonic exercise means doing equal resistance while changing the length of the muscle. On the other hand, Isometric exercise signifies doing equal resistance but the muscle should stay at a fixed position.That is why the answer is he change in muscle length during exercise. Hope this clarifies everything
User Danmanstx
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