Register
Increase the intensity and duration of an exercise program too quickly can lead to injury
220k views
0 votes
Increase the intensity and duration of an exercise program too quickly can lead to injury

User Rpabon
by
6.8k points

2 Answers

7 votes

Answer:

true

Step-by-step explanation:

took the test

User DanGoodrick
by
7.0k points
0 votes
Yes it could if you do that then your body will need time to adjust and so that is why it will lead to either pulling a muscle or a cramp because you increased the speed or intensity of the exercise.
User Junken
by
6.4k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

7.5m questions

10.1m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
What steps should you take to watch your diet
Link Copied!