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Which aerobic exercise plan is most well-balanced?
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1 vote
Which aerobic exercise plan is most well-balanced?

User Slakter
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2 Answers

4 votes
20 minutes of aerobic activity
User GdeBrock
by
7.2k points
1 vote
20 minutes of intense cardio, such as running, swimming etc
User Ilake Chang
by
7.0k points
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