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What is the science and benefits behind meditation/deep breathing/yoga.
asked
Aug 26, 2017
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What is the science and benefits behind meditation/deep breathing/yoga.
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Ohlmar
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Answer:
meditation
Step-by-step explanation:
Nielsdg
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Aug 29, 2017
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Nielsdg
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Deep-Breathing
-based meditation
decreases posttraumatic stress disorder symptoms
and relieves stress
i'll also assume all of the other ones (
meditation
yoga)
help relieve stress aswell
Wu
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Aug 29, 2017
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Wu
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