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Which of the following is NOT true concerning warm-up exercises? A. They should be low-intensity. B. They should get progressively more intense. C. They should last 20 to 30 minutes. D. They should increase
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Which of the following is NOT true concerning warm-up exercises?

A.
They should be low-intensity.
B.
They should get progressively more intense.
C.
They should last 20 to 30 minutes.
D.
They should increase heart rate, breathing, and temperature.

User UncleCheese
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7.9k points

1 Answer

2 votes
the answer is c. they should last 20 to 30 minutes.. for most people, thats a whole workout lol

User Frode Lillerud
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8.4k points
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