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What are two methods of hydrating the body after exercise?
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What are two methods of hydrating the body after exercise?

User Kxhitiz
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Drinking a bottle of water, and showering.

User Tarek Adam
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Drinking lots of water or eating foods that have a lot of water. For example, each bite watermelons are made of 92 percent of water and 6 percent of sugar.
User Undko
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